Between the stress of everyday life and our bad eating habits, it is not surprising that erectile dysfunction affects more and more men! But contrary to what one might think, it does not mean that sales of viagra are up! Indeed, it seems that men are turning more towards natural solutions to fight against erectile dysfunction . On the occasion of this article, we will look at a well-known aphrodisiac recipes grandmother: honey .
Of course, using foods that are within our reach is very convenient. Once your reading is complete, you can easily put in place some tips that we will give you to use honey.
Honey, this golden and sweet substance.
We all have already tasted honey. This sweet substance made by bees is a food that humans have consumed for at least 40,000 years. It must be said that honey is particularly rich in nutrients! It also brings a lot of energy, with 310 calories per 100g ! To get an idea, you get 271 calories in a 100g beef steak.
In reality, this is not surprising since honey is a food intended to ensure the survival of bees during complicated periods, especially during the winter. In addition to its energy intake, honey is rich in vitamins, minerals, fiber and of course sugar. Because as you know it is made from the nectar of certain flowers. Or from what is called honeydew, when it comes to honey made from the sap of certain trees, such as fir.
To make 500 g of honey, bees forage more than 8,700,000 flowers and work for 7,000 hours!
Honey has been used since antiquity, for its sweetness, its nutritional value but also to beautify the skin and heal wounds . Because one of the most remarkable properties of honey is undoubtedly its antiseptic power . Moreover, during the first and second world war, honey was used to accelerate the healing of soldiers’ wounds.
Today there are hundreds, see thousands of honeys. Lavender honey is well known, as is acacia. But there are also more exotic honeys such as lychee honey or Yemen honey.
How can honey help having a better erection?
In the World, more than 1,9 millions tons of honey are consumed per year ! This golden substance is an integral part of our diet and many of us have a jar of honey in the closet. Now, you will discover that it can also be used to fight against erectile dysfunction. Honey is a home remedy used for hundreds of years.
How does honey affect the quality of erections?
As you probably know, honey is generally used for its antiseptic power, as well as for the beauty of the skin. Women have been using it as a mask for the dermis since ancient times. As for the men, well they consume it in view of nights eventful for ages! Honey is one of the foods that help prolong pleasure . Let’s see why.
To begin, know that honey acts a little like viagra . Indeed it helps to improve the quality of the blood circulation in the penis. More precisely, it contains arginine . This amino acid makes it possible to significantly increase the synthesis of nitric oxide. Which improves vasodilatation. In other words, honey is effective because it helps your penis to gorge with blood. It hardens, swells and is thus more easily maintained.
And then honey is used to have a stronger erection because it also contains zinc . You may not know it but zinc comes into play in testosterone production ! Testosterone is the male sex hormone par excellence. It governs among other things your sexual desire, your eroticism and your vigor. In addition, she participates in the production of sperm. You could also observe more abundant ejaculations.
Finally, honey is packed with vitamins and antioxidants. In addition to their health benefits in general, this will help to take care of the thousands of small blood vessels in your penis.
How to consume honey to strengthen your erection?
If you want to use honey to improve your erection, nothing more simple. Just eat it daily . Generally it is appreciated at breakfast but you can eat whenever you want. In sandwich or better: instead of the white sugar that you put perhaps in your tea or in your coffee.
By the way, talking about tea, you can take the opportunity to combine it with another well-known aphrodisiac: ginger. A little honey with ginger juice to boost your libido in the morning!